Insight into Computer Eye Strain and Tips to Avoid Computer Eye Strain
Computer eye strain is becoming a big problem in society today. It is a condition that causes fatigue to the eyes, leaving those affected feeling tired. It is caused by straining too much when working on your computer or any other light screen. When people work for long periods of time on their computers, the eyes are prone to becoming itchy and red. Additionally, some people will experience tension headaches as well as pain around the eyes. All these are common signs that computer eye strain is present. Since prevention is better than cure, there are many ways in which you can protect yourself from this as highlighted below. Great Tips to Avoid Computer Eye Strain The first thing to consider is the environment in which you are working and the position of your computer. A computer should always be below eye level when working. This is to make sure that the eyes are not wide open for a long time. Additionally, the computer settings should not allow intense brightness. Room li